How to Be an Adult in Relationships: The Five Keys to Mindful Loving Paperback

How to Be an Adult in Relationships by David Richo offers practical wisdom on building mature, mindful, and loving relationships.
It introduces the “Five A’s” — Attention, Acceptance, Appreciation, Affection, and Allowing — as keys to emotional connection.
Richo blends psychology and mindfulness to help readers break old patterns and heal from past wounds.
The book emphasizes self-awareness and presence as essential tools for deeper intimacy.
It’s a transformative guide for anyone seeking healthier, more conscious relationships.