Atomic Habits by James Clear

"Atomic Habits" by James Clear is a highly influential book that explores the power of small habits and their compounding effect over time. Clear emphasizes that success isn’t about making huge, dramatic changes but rather about making small, consistent improvements that add up. The book presents a four-step framework for building good habits and breaking bad ones: cue, craving, response, and reward. It also discusses strategies for making habits stick, mastering continuous growth, and creating an environment conducive to long-term success. With practical advice, Atomic Habits teaches how to create lasting change by focusing on small, incremental steps.